Pure coconut milkCoconut milk and coconut oil in addition to being a great source of saturated fat, coconut oil and milk contain MCT oils, which burn very well for energy. Try adding a tablespoon of coconut oil or a serving of coconut milk to your next pre workout meal (2 hours before training) and get ready for an incredible workout.
Every man wants to know how to optimize testosterone--and with good reason. But while testosterone may be critical for men's health and well being, it's not the final word in the ideal male hormone profile. In fact, testosterone's real offer is its ability to convert into to a much stronger male androgen, dihydrotestosterone (DHT).
Many people say that testosterone is what makes a man a Man, but, more accurately, it's DHT that makes a Man. Without adequate DHT men have no body hair at all (which is why companies that make hair removal products for men love DHT) and, more importantly, without adequate DHT the male sexual organs (including the prostate) fail to fully mature. This bad condition is compounded by low sex drive and impaired sexual function.
And, in order for somehow decrease the problem of low sex drive and impared sexual function, coconut milk might have to be used as a part of diet so as to increase the level of testosterone in the body and finally somebody can improve.