Monday, December 31, 2012

GUAVA IN OUR MAINTANANCE


 Heart health  Guava rich in dietary fiber, also help control cholesterol levels to reduce your risk of heart disease.
 Fluid Balance  A cup of guava provides about 688 mg of the mineral potassium, about 28 percent of the recommended daily intake. In conjunction with sodium, potassium helps regulate the fluid balance in

BWAMBO HEALTH FARM: HAPPY NEW YEAR IN YOUR LIFE

BWAMBO HEALTH FARM: HAPPY NEW YEAR IN YOUR LIFE: GOD LOVES YOU

HAPPY NEW YEAR IN YOUR LIFE

GOD LOVES YOU

SOLUTIONS OVER PREMATURE EJACULATION




TREATMENT FOT MILD CASES
Cognitive behavioral therapy
 
This approach, also known as counseling or talk therapy, involves talking with a mental health provider about your relationships and experiences. These talk sessions can help you reduce performance anxiety or find effective ways of coping with stress and solving problems. Counseling is most likely to help when it's used in combination with drug therapy. If you have mild PE – for instance, you can last five minutes but would like to last 10 – there's probably no point in going to a doctor.Why? Because you should be able to improve matters by simple distraction techniques.This means turning your mind to something else when you sense that climax is near. For example, you can think about something totally unconcerned with sex or pinch yourself.

Sunday, December 30, 2012

HOW OVERMASTERBATION CAN DESTROY YOUR WILLY


           Did you know that plain and simple, over-masturbation will lead to sexual under performance by way of premature ejaculation, as well as other sexual problems. “Over-production of sex hormones”
Normally, masturbation is a healthy sexual behavior. But like other behaviors , when over practiced it (maximum 2 times a week) can lead to both psychological and physiological imbalances. Frequent masturbation and ejaculation will stimulate the acetylcholine/parasympathetic nervous functions. Excessive masturbation and ejaculation can, and often times will, result in over-production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin. An unnatural abundance of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion, in turn, making the brain and bodily functions perform at an extreme level. In other words, there is a huge change in body chemistry when one masturbates excessively. This leads into Premature Ejaculation and other frustrating sexual side effects.

Saturday, December 29, 2012

HOW POPCORN ESSENTIAL IN OUR HEALTH


We’ve known for some time that popcorn is an abundant source of fiber, and that it has some B vitamins and minerals such as manganese, magnesium, iron, zinc and phosphorous. But now we’re learning its major benefits come from popcorn’s antioxidant properties